Keeping Kids Engaged With Soccer During Off-Season
(Fun, Low-Stress Ideas to Keep Skills—and Smiles—Alive)
The soccer season is over, and suddenly your child’s schedule looks a lot emptier. While a break can be good for rest and recovery, many parents worry about their child losing interest—or losing skills—during the off-season. The key? Keep soccer fun and flexible, without turning it into another full-time commitment.
Here are simple ways to keep your child engaged with soccer until the next season begins:
1. Give Them a True Break First
A short pause from organized soccer helps prevent burnout and keeps your child excited to return. Let them rest for a week or two before introducing any soccer activities.
2. Make It Fun, Not Formal
Skip the drills-for-hours approach. Instead, mix in casual play:
Kick the ball in the backyard
Play “trick shot” challenges in the driveway
Set up a mini 1v1 game against you or a sibling
When it feels like play, kids want to keep going.
3. Try Weekly Soccer Playdates
Invite a few teammates or friends for informal games at a park. It keeps the social side of soccer alive—which is a big part of why kids love the game.
4. Explore New Skills
The off-season is a great time for creativity. Encourage your child to learn a new move or juggling trick just for fun. YouTube tutorials can be a great source of ideas.
5. Stay Active in Other Ways
Cross-training is fantastic for young athletes. Swimming, biking, or even family hikes build strength and endurance—without feeling like “training.”
6. Watch the Pros Together
Pick a match from your child’s favorite league or national team. Ask questions like:
“What did you notice about their passing?”
“Who’s your favorite player and why?”
It keeps their soccer brain engaged, even from the couch.
7. Do Short Backyard Drills
If your child is eager, set up 10-minute skill sessions a few times a week. Dribbling, passing against a wall, and shooting at a small target work wonders in little time.
8. Keep It Light and Positive
Avoid making the off-season feel like pressure. The goal isn’t perfection—it’s keeping soccer a source of joy.
9. Involve Them in Goal-Setting
Ask:
“What’s one thing you’d like to improve before next season?”
Turn it into a mini challenge, like juggling 10 times or improving weak-foot passes.
10. Mix in Family Fun
Play family soccer games, obstacle courses, or even soccer-themed trivia nights. Shared experiences strengthen the love for the game (and each other).
Final Thought
The off-season isn’t just downtime—it’s a chance to keep soccer fun, stress-free, and connected to family life. With a little creativity and flexibility, your child will head into the next season energized and excited.